I’m a therapist who works with neurodivergent adults and the people who love them.

I keep things warm and direct to help you dig into what's really going on and leave each session with something specific to reflect on or try.

What I Help With

  • Relationship Challenges

    Communication differences, conflict cycles, and the strain ongoing stress can place on connection.

  • Parenting Children Who Are Neurodivergent or Disabled

    The emotional, relational, and practical demands inherent to this experience, especially for parents who are neurodivergent themselves.

  • Late-Identified Neurodivergence

    The relief and grief of understanding your own ADHD, autism, or neurodivergence as an adult, and seeing your whole story with new clarity and less shame.

  • Anxiety

    Persistent worry, mental overload, and internal pressure that can make life feel like too much.

  • Caregiver Stress

    The behind-the-scenes work of coordinating appointments, advocating for inclusion, and navigating complex systems while trying to care for yourself.

  • Burnout

    The exhaustion that can come from chronic stress, masking, or overfunctioning.

MORE ABOUT CHRISTY