Helping You Navigate Life’s Complexities with Insight, Action, and Authenticity.
Hi! I’m Christy Collier, a therapist specializing in helping adults navigate anxiety, career burnout, life transitions, and relationship challenges. I also provide specialized support for neurodivergent individuals and parents of exceptional children. My approach is collaborative and adaptable—I bring energy and enthusiasm when you’re ready for change, and a grounded presence when you need calm and clarity. If you’re passionate about self-discovery and eager to make meaningful progress, I’d love to help you connect to your true self and build a life that feels truly yours.
AREAS OF FOCUS & EXPERTISE
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ANXIETY & STRESS MANAGEMENT
Whether it’s chronic worry, perfectionism, or feelings of overwhelm, I help adults build strategies to manage anxiety and reduce stress, so they can feel more calm, confident, and in control.
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NEURODIVERGENT ADULTS (ADHD, Autism, AuDHD)
Navigating the world as a neurodivergent adult can come with unique challenges. I offer affirming support that helps you embrace your strengths, manage sensory and emotional overload, and build a life that honors your true self.
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CAREER BURNOUT & IDENTITY EXPLORATION
Feeling burned out or unfulfilled in your career? I support professionals in overcoming career burnout, redefining their goals, and exploring new possibilities that align with their personal values and aspirations.
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PARENTING EXCEPTIONAL CHILDREN
Parenting a child with unique needs requires strength and resilience. I provide a space for parents to process their emotions, build supportive strategies, and create a balanced, fulfilling life for themselves and their family.
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RELATIONSHIP CHALLENGES & FAMILY DYNAMICS
Strained relationships can be emotionally draining. I help adults navigate significant relationship and family dynamics, improve communication, and build stronger, more supportive relationships with partners and loved ones.